Weigh In record (no journal entry) for 11 May 2018
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138.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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2431 kcal
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Fat: 110.76g | Prot: 102.95g | Carb: 197.50g.
Breakfast: Cream (Half & Half), Cucumber (Peeled), Trader Joe's Hass Avocado, Fried Egg, Publix Everything Bagel. Lunch: Trader Joe's Crumbled Goat Cheese, Italian Salad Dressing, Baby Spinach, Betty Crocker Cupcake Icing, Betty Crocker Gluten Free Yellow Cake Mix, Against the Grain Gluten Free Pita Bread, Specially Selected Tikka Masala Sauce, Brown Rice, Cooked Salmon. Dinner: Sauvignon Blanc Wine, Panera Bread Chopped Chicken Cobb Salad with Avocado. Snacks/Other: AMC Movie Theater Popcorn (Large). more...
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gaining 0.0 lb a week
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