Weigh In record (no journal entry) for 11 May 2018
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151.9 lb
Lost so far: 0 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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779 kcal
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Fat: 24.61g | Prot: 25.53g | Carb: 117.24g.
Breakfast: Plain French Toast, Pancake Syrup. Lunch: Pasta Roni Four Cheese Corkscrew Pasta, Nalley Turkey Chili Con Carne with Beans, Refried Beans (Canned), Mission 8" Flour Soft Taco (10 ct). Snacks/Other: PopCorners Popped Corn Chips - Kettle. more...
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gaining 5.3 lb a week
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esonger's weight history
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