pmsvixen's Journal, 11 May 2018

199.8 lb Lost so far: 8.4 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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3302 kcal

Fat: 131.30g | Prot: 76.32g | Carb: 440.23g.   Breakfast: Racine Danish Kringles Raspberry Kringle, Quaker Real Medleys - Apple Walnut Oatmeal, Coffee, Water. Lunch: Lindt Lindor Caramel Milk Chocolate Stick, Rosa's Cafe Chicken Enchilada (No Sauce), Mashed Potatoes (Whole Milk and Butter Added), Cooked Carrots, Water. Dinner: Lay's Classic Potato Chips (28.3g), Heineken Heineken Beer, Pizza with Meat. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Hostess Chocolate Cup Cakes with Creamy Filling, Swedish Fish Swedish Fish. more...

3871 kcal

Activities & Exercise: Working - 8 hours and 33 minutes, Bike Machine (Cycling) - 18 minutes, Elliptical - 30 minutes, Grocery Shopping - 10 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 29 minutes. more...