Weigh In record (no journal entry) for 10 May 2018
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123.5 lb
Lost so far: 0.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1490 kcal
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Fat: 51.99g | Prot: 37.72g | Carb: 196.30g.
Breakfast: Pepsi Diet Pepsi (Can), Marshmallows, Syrup, Krusteaz Belgian Waffles. Lunch: Red Baron Classic Crust - 4-Cheese Pizza. Dinner: Alfredo Sauce, Olive Garden Breadsticks. Snacks/Other: Chili's Sauteed Mushrooms, Onions & Bell Peppers. more...
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losing 5.8 lb a week
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