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Mokies2003
Journal
09 May 10
Mokies2003's Journal, 09 May 2010
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I went off my diet the past few weeks because of stress from school. I will start up my diet again this week.
213.0 lb
Lost so far:
4.0 lb
.
Still to go:
33.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 May 2010:
2672 kcal
Fat: 128.83g | Prot: 161.54g | Carb: 218.78g.
Breakfast:
instant breakfast rich milk chocolate.
Lunch:
berry punch, Deli Style Seasoned Potato Wedges, bbq boneless chicken wings.
Dinner:
crystal light ice tea , hashbrown casserole, grilled chicken tenders.
Snacks/Other:
creme pie with reese's peanut butter cups, whole milk.
more...
3226 kcal
Activities & Exercise:
Housework - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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