Weigh In record (no journal entry) for 11 May 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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910 kcal
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Fat: 40.00g | Prot: 36.00g | Carb: 104.00g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks White Chocolate Mocha (Grande). more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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