frangie's Journal, 09 May 2010

HAPPY MOTHERS DAY OMG WAY OVER DONE NO WORK OUT the kid will be home soon cool need to sleep upreal early to workout and alot to do at work
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:
2564 kcal Fat: 107.89g | Prot: 93.62g | Carb: 304.52g.   Breakfast: Hard & Soft Shell Taco Dinner Kit prepared with Beef, Fully Cooked Sausage Patties, Fried Egg without Fat, Sweet Cherries (Solids and Liquids, Juice Pack, Canned), Cool Whip Sugar Free, Low Fat Pancake & Baking Mix, Bacon sugar dale, Original Coffee Creamer. Snacks/Other: 3 musketeers funsize mint with dark chocolate, Saltine Wheat Crackers, cookies peanut butter. more...
1699 kcal Activities & Exercise: Standing - 3 hours and 50 minutes, Driving - 40 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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