Weigh In record (no journal entry) for 11 May 2018
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187.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1904 kcal
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Fat: 76.31g | Prot: 125.40g | Carb: 183.31g.
Breakfast: Coconut Sugar, Low Fat 2% Small Curd Cottage Cheese. Lunch: Peter Pan Crunchy Peanut Butter, Kodiak Cakes Power Cakes, BSN Syntha-6 Chocolate Milkshake Protein Shakes. Dinner: Sam's Club Chocolate Cupcake, Daisy Low Fat 2% Small Curd Cottage Cheese, DiGiorno Thin Crispy Crust Pizza - Four Meat. more...
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gaining 1.2 lb a week
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