Weigh In record (no journal entry) for 14 July 2012
Diet Calendar Entries for 14 July 2012:
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3232 kcal
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Fat: 96.55g | Prot: 101.35g | Carb: 498.18g.
Breakfast: Bottiglia 500 Ml, Nutella, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Barrette di Cereali con Cioccolato Fondente, Caffè Espresso, Zucchero. Lunch: Spaghetti, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Acqua del Rubinetto, Caffè Espresso, Zucchero. Dinner: Bottiglia 500 Ml, Pomodori, Tonno in Acqua (in Scatola), Stracchino, Pane Italiano, Ghiaccioli Assortiti, Olio Extra Vergine di Oliva, Acqua del Rubinetto. Snacks/Other: Mozzarella, Cornetto Classico, Pane Italiano, Ghiaccioli Assortiti, Bottiglia 500 Ml, Miele, Bottiglia 500 Ml, Ghiaccioli Assortiti, Yogurt alla Frutta (Magro). more...
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2543 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 18 minutes, Bicycling (slow) - 11/mph - 2 hours and 24 minutes, Resting - 13 hours and 20 minutes, Sleeping - 7 hours and 58 minutes. more...
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