Weigh In record (no journal entry) for 14 July 2012
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145.7 lb
Lost so far: 61.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2012:
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2141 kcal
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Fat: 104.46g | Prot: 53.76g | Carb: 245.26g.
Lunch: Butter, Möhren ( Frisch), Zucchini, Zwiebeln, Weiße Champignons (Gebraten), Paprika. Snacks/Other: Fairly Nuts, Instant Nudeln Vegetarisch, Marzipan-Crème, Studentenfutter Mini, Süßkirschen. more...
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1916 kcal
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Activities & Exercise:
Standing - 3 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
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losing 24.7 lb a week
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