Weigh In record (no journal entry) for 11 May 2018
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198.2 lb
Lost so far: 44.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2018:
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1427 kcal
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Fat: 40.12g | Prot: 71.29g | Carb: 186.74g.
Breakfast: Delisse Yaourt Nature, Super U Pruneaux d'agen Dénoyautés. Lunch: Carrefour Thon Albacore au Naturel, Tomates, Vinaigrette, Semoule Cuite, Danone Yaourt Nature, Bonduelle Salade de Lentilles aux Carottes et aux Oignons. Dinner: Delisse Yaourt Nature, Vitabio Tajine de Légumes aux Raisins , Monoprix Bio Vollkornbrot, Carrefour Amandes Émondées , Fromage de Chèvre, Semoule Cuite. Snacks/Other: Pomme Golden. more...
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gaining 1.2 lb a week
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