202122's Journal, 11 May 2018

117.7 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2096 kcal

Fat: 101.72g | Prot: 83.41g | Carb: 153.14g.   Breakfast: Pomurske Mlekarne Milk 1.5, Kania Salad Mayonnaise, Lomee Nacho Sauce with Cheese, Boiled Egg, Mercator Toast Klasik, Pagusa Wine Vinegar, Tuš Solatno Olje, Sugar, Coffee, Cucumber (with Peel), Yellow Sweet Peppers, Pikok Piščančje Hrenovke Brez Ovoja. Lunch: Mister CHOC Hazelnut&Choco, Mister CHOC Choco&Caramel, Misterchoc Candy&Choco, Chicken, Kania Salad Mayonnaise, Cucumber (with Peel), Tuš Peas, Yellow Sweet Peppers, Bellasan Olivenöl, Chira Corn, Garlic, White Rice, Pilos Butter. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Coffee, Sugar. more...

2169 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Standing - 2 hours, Running - 6/mph - 51 minutes, Sleeping - 8 hours, Resting - 12 hours and 9 minutes, Walking (moderate) - 3/mph - 15 minutes. more...