lilmamiix33's Journal, 13 July 2012

160.0 lb Lost so far: 35.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

484 kcal

Fat: 5.72g | Prot: 19.18g | Carb: 88.94g.   Breakfast: Bananas (Large), Milk (Nonfat), Creamy Chocolate Shake Mix. Snacks/Other: Doubleshot Vanilla + Energy. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...