CrandallK's Journal, 10 May 2018

starting my diet back up today.
211.0 lb Lost so far: 17.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2018:
1255 kcal Fat: 38.31g | Prot: 39.99g | Carb: 180.67g.   Breakfast: Taco Meat, Pepsi Pepsi, Pappadeaux Dirty Rice. Dinner: Noodles, Hillshire Farm Polska Kielbasa (2 oz), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Pepsi Pepsi. more...
1067 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.3 lb a week

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