Opelika55's Journal, 10 May 2018

283.4

289.4 lb Lost so far: 0 lb.    Still to go: 129.4 lb.    Diet followed reasonably well.

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1028 kcal

Fat: 35.87g | Prot: 40.67g | Carb: 136.06g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Truvia Sweetener (Packet), Blueberries, McCann's Steel Cut Irish Oatmeal. Lunch: Lean Cuisine Marketplace Sesame Chicken. Dinner: Parmesan Cheese (Shredded) , Lean Cuisine Spicy Penne Arrabbiata, Blue Cheese , Gaea Pitted Kalamata Olives, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. more...

3618 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...