Weigh In record (no journal entry) for 10 May 2018
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239.6 lb
Lost so far: 0 lb.
Still to go: 99.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2018:
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819 kcal
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Fat: 37.23g | Prot: 98.71g | Carb: 21.22g.
Breakfast: Boiled Egg. Lunch: Broccoli, Smart Chicken Boneless Skinless Chicken Breast Fillets, Italian Salad Dressing. Dinner: Broccoli, Italian Salad Dressing, Chicken Meat (Stewing, Stewed, Cooked). Snacks/Other: Medi Chocolate Celebration Delite. more...
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losing 2.8 lb a week
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