Weigh In record (no journal entry) for 18 May 2018
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239.6 lb
Lost so far: 0 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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962 kcal
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Fat: 38.45g | Prot: 113.03g | Carb: 48.96g.
Breakfast: Boiled Egg. Lunch: StarKist Foods Solid White Albacore Tuna, Hellmann's Light Mayonnaise. Dinner: Olive Oil, Green String Beans, Publix Large Shrimp. Snacks/Other: Medifast Dutch Chocolate Shake, Weight Watchers Popped Sea Salt Hummus Chips, Medi Chocolate Celebration Delite. more...
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steady weight
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