lamour9's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
211.4 lb Lost so far: 47.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2010:
1074 kcal Fat: 29.67g | Prot: 47.82g | Carb: 114.54g.   Lunch: Classic Cobb Flatbread Salad. Dinner: Baked Potato (Peel Eaten), My Mixed Salad. Snacks/Other: Plain Lowfat Yogurt, Honey Clusters Cereal. more...
gaining 1.4 lb a week

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