Weigh In record (no journal entry) for 13 July 2012
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167.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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1605 kcal
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Fat: 33.37g | Prot: 88.73g | Carb: 271.33g.
Breakfast: Broccoli, Grilled Chicken Breast Strips, Strawberries. Lunch: Healthfull 10 Grain Bread, Oatmeal Squares, Honey Clusters Cereal. Dinner: Fresh Mozzarella, PROGRESSO 99% FF LENTIL, Chickenstrips, Virginia Deli Ham. Snacks/Other: Hot caramel topping, Smooth & Dreamy Fat Free Vanilla Ice Cream, Chocolate Cake (with Chocolate Frosting). more...
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steady weight
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tarzann42's weight history
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