Weigh In record (no journal entry) for 10 May 2018
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154.8 lb
Lost so far: 7.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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899 kcal
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Fat: 23.96g | Prot: 77.89g | Carb: 87.74g.
Breakfast: Eroski Queso para Untar Ajo y Finas Hierbas, Campofrío Pechuga de Pavo Finissimas, Yosoy Bebida de Avena, Nespresso Café Capsulas, Bimbo Pan Thins 8 Cereales. Lunch: Navidul Caña de Lomo, Milbona Skyr Melocotón y Maracuyá, biManán Crema Chocolate Intenso. Snacks/Other: Tortilla de Patatas, Central Lechera Asturiana Leche Desnatada Más Ligera. more...
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losing 15.4 lb a week
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