Nora1971's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
130.1 lb Lost so far: 8.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2018:
808 kcal Fat: 25.29g | Prot: 39.28g | Carb: 100.79g.   Breakfast: Nespresso Café Expresso, Café Expresso, Continente Bolacha Torrada. Lunch: Carne de Peru (Cozido, Assado). Snacks/Other: Bolacha Cookie com Pepitas de Chocolate, Continente Chocolate Negro 50%. more...
372 kcal Activities & Exercise: Treadmill - 42 minutes, Samsung Health - 23 hours and 18 minutes. more...
gaining 5.1 lb a week

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