Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nora1971
Journal
10 May 18
Nora1971's Journal, 10 May 2018
Nora1971's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2018
130.1 lb
Lost so far:
8.6 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2018:
808 kcal
Fat: 25.29g | Prot: 39.28g | Carb: 100.79g.
Breakfast:
Nespresso Café Expresso, Café Expresso, Continente Bolacha Torrada.
Lunch:
Carne de Peru (Cozido, Assado).
Snacks/Other:
Bolacha Cookie com Pepitas de Chocolate, Continente Chocolate Negro 50%.
more...
372 kcal
Activities & Exercise:
Treadmill - 42 minutes, Samsung Health - 23 hours and 18 minutes.
more...
gaining 5.1 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Nora1971's weight history
view complete history