Weigh In record (no journal entry) for 10 May 2018
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172.4 lb
Lost so far: 3.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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909 kcal
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Fat: 24.76g | Prot: 89.86g | Carb: 82.68g.
Breakfast: Cuties Clementines. Lunch: Kroger Crinkle Cut Fries, Slim Chickens Fried Tenders. Dinner: Cooked Green String Beans, HEB Boneless Pork Loin Chops. Snacks/Other: Hershey's Kisses Hugs, Bananas. more...
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losing 7.7 lb a week
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