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Anger eating. Feeling like there's no solution to problems. Today I'm going to the OC Fair. Lots of walking. Hopefully soon I'll get a buddy from the Daniel Plan group.
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216.5 lb
Lost so far: 0.5 lb.
Still to go: 61.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 July 2012:
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278 kcal
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Fat: 10.87g | Prot: 12.87g | Carb: 35.67g.
Breakfast: Carnation nonfat milk, Kirkland Omega 3 Fish Oil 1000 mg, Kirkland multi vitamin, 5 grain hot cereal, raisins, walnuts. more...
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gaining 17.5 lb a week
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