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Yay!!!!
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209.5 lb
Lost so far: 27.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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784 kcal
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Fat: 35.76g | Prot: 72.94g | Carb: 38.38g.
Breakfast: Salmon. Lunch: Egg, Hormel Real Bacon Bits 50% Less Fat, Member's Mark Canned Chicken Breast Meat. Dinner: Sam's Club Supreme Pizza. more...
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losing 7.0 lb a week
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