Weigh In record (no journal entry) for 13 July 2012
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125.2 lb
Lost so far: 26.8 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 July 2012:
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809 kcal
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Fat: 30.67g | Prot: 45.86g | Carb: 78.26g.
Breakfast: PB2, english muffin. Lunch: american cheese, Supreme Crisp Crust Party Pizza. Dinner: salad, applesauce, pork chop. Snacks/Other: scotch whisky, almonds, Sugar Free Fudgesicles. more...
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losing 4.2 lb a week
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