barbie10's Journal, 09 May 2010

231.4 lb Lost so far: 10.2 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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1243 kcal

Fat: 30.20g | Prot: 65.65g | Carb: 132.63g.   Breakfast: Strawberries, Blackberries, Oatmeal, Egg White. Lunch: Tortilla Corn Chips, Classic Sirloin, Margarita. Dinner: Milk (Nonfat). Snacks/Other: 100% Pomegranate Juice. more...

2821 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...