Weigh In record (no journal entry) for 13 July 2012
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218.0 lb
Lost so far: 6.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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984 kcal
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Fat: 33.26g | Prot: 35.57g | Carb: 136.90g.
Lunch: peppermint patties, milk, corn flakes. Dinner: chinese white sauce, shrimp, chinese snow peas and shrimp, egg roll, rice. Snacks/Other: moose tracks. more...
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losing 6.0 lb a week
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treemonky's weight history
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