| July 2012 |
| Thu 19th: |
1232
|
72%
|
fat: 29.58g |
| |
protein: 74.70g |
| |
carbs: 150.03g |
|
-
|
-
|
| Wed 18th: |
1371
|
81%
|
fat: 41.71g |
| |
protein: 45.23g |
| |
carbs: 211.61g |
|
-
|
-
|
| Tue 17th: |
1189
|
70%
|
fat: 25.83g |
| |
protein: 40.48g |
| |
carbs: 208.16g |
|
-
|
-
|
| Mon 16th: |
1152
|
68%
|
fat: 56.16g |
| |
protein: 34.69g |
| |
carbs: 128.57g |
|
-
|
-
|
| Sun 15th: |
2821
|
166%
|
fat: 155.56g |
| |
protein: 80.02g |
| |
carbs: 246.82g |
|
-
|
-
|
| Sat 14th: |
1198
|
70%
|
fat: 39.69g |
| |
protein: 36.42g |
| |
carbs: 179.97g |
|
-
|
-
|
| Fri 13th: |
984
|
58%
|
fat: 33.26g |
| |
protein: 35.57g |
| |
carbs: 136.90g |
|
-
|
-
|
| Thu 12th: |
1702
|
85%
|
fat: 64.60g |
| |
protein: 46.54g |
| |
carbs: 242.66g |
|
-
|
-
|
| Wed 11th: |
1122
|
56%
|
fat: 63.03g |
| |
protein: 40.28g |
| |
carbs: 103.73g |
|
-
|
-
|
| Tue 10th: |
1038
|
52%
|
fat: 33.78g |
| |
protein: 76.02g |
| |
carbs: 115.93g |
|
-
|
-
|
| Mon 9th: |
1663
|
83%
|
fat: 68.23g |
| |
protein: 38.02g |
| |
carbs: 224.36g |
|
-
|
-
|
| Sun 8th: |
1577
|
63%
|
fat: 86.08g |
| |
protein: 52.95g |
| |
carbs: 141.90g |
|
-
|
-
|
| Sat 7th: |
1437
|
-
|
fat: 69.06g |
| |
protein: 47.61g |
| |
carbs: 152.70g |
|
-
|
-
|
