Weigh In record (no journal entry) for 13 July 2012
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184.0 lb
Lost so far: 50.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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1711 kcal
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Fat: 52.11g | Prot: 73.13g | Carb: 252.33g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Banana, Peaches. Dinner: Naked Steak Burrito with Cheese. Snacks/Other: Apples, Cool Original, Cheese Heads 100% Natural String Cheese, Clif Bar - Oatmeal Raisin Walnut. more...
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losing 7.0 lb a week
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