GrammaBarb's Journal, 09 May 2018

125.0 lb Lost so far: 10.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

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864 kcal

Fat: 15.37g | Prot: 42.30g | Carb: 118.10g.   Breakfast: Coffee, Dried Prune, Grapefruit (Pink and Red). Lunch: Bubbies Sauerkraut, Claussen Kosher Dill Pickle Halves, Water. Dinner: Great Value Tartar Sauce, Corn On The Cob with Butter, Marketside Sugar Snap Peas, World Catch Wild Salmon, White Table Wine, Tap Water. Snacks/Other: Tap Water, Vanilla Yogurt (Lowfat). more...

2469 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Golf (cart) - 3 hours, Water Aerobics - 1 hour, Sleeping - 5 hours, Swimming (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours and 50 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes. more...