GrammaBarb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Tue 9th: 1397 * 74%
fat: 65.45g
|
protein: 81.12g
|
carbs: 133.07g
2733*  1336
June 2018
Fri 1st: 487 * 26%
fat: 42.14g
|
protein: 5.85g
|
carbs: 29.19g
2790*  2303
May 2018
Fri 18th: 1170 * 62%
fat: 45.77g
|
protein: 32.14g
|
carbs: 138.50g
2671*  1501
Thu 17th: 1751 * 92%
fat: 64.95g
|
protein: 40.90g
|
carbs: 232.95g
2854*  1103
Wed 16th: 1381 * 73%
fat: 51.09g
|
protein: 36.02g
|
carbs: 175.93g
3398*  2017
Tue 15th: 638 * 34%
fat: 23.82g
|
protein: 7.81g
|
carbs: 104.11g
- -
Mon 14th: 1708 * 90%
fat: 79.01g
|
protein: 32.32g
|
carbs: 198.65g
3276*  1568
Sat 12th: 838 * 44%
fat: 29.42g
|
protein: 24.44g
|
carbs: 126.13g
2371*  1533
Fri 11th: 350 * 18%
fat: 8.26g
|
protein: 26.07g
|
carbs: 46.29g
2659*  2309
Thu 10th: 2764 * 145%
fat: 144.08g
|
protein: 84.90g
|
carbs: 232.01g
2498*  266
Wed 9th: 864 * 45%
fat: 15.37g
|
protein: 42.30g
|
carbs: 118.10g
2469*  1605
October 2015
Tue 27th: 263 * 14%
fat: 0.59g
|
protein: 3.02g
|
carbs: 68.90g
2819*  2556
February 2014
Mon 3rd: 279 * 15%
fat: 1.57g
|
protein: 7.73g
|
carbs: 65.00g
2971*  2692
April 2013
Mon 29th: 263 * 14%
fat: 2.33g
|
protein: 12.87g
|
carbs: 51.94g
2565*  2302
February 2013
Sun 24th: 263 * 14%
fat: 2.33g
|
protein: 12.87g
|
carbs: 51.94g
- -
October 2012
Sat 20th: 266 * 14%
fat: 2.29g
|
protein: 12.50g
|
carbs: 53.31g
2180*  1914
Fri 19th: 339 * 18%
fat: 2.65g
|
protein: 13.68g
|
carbs: 71.17g
2751*  2412
August 2012
Mon 6th: 729 * 38%
fat: 22.39g
|
protein: 14.55g
|
carbs: 123.34g
2658*  1929
June 2012
Fri 29th: 263 * 14%
fat: 2.33g
|
protein: 12.87g
|
carbs: 51.94g
2448*  2185
May 2012
Wed 30th: 986 * 52%
fat: 29.17g
|
protein: 21.92g
|
carbs: 171.61g
2398*  1412

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