Honestly's Journal, 13 July 2012

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Weigh In record (no journal entry) for 13 July 2012

237.2 lb Lost so far: 102.8 lb. Still to go: 12.2 lb. Diet followed poorly.

Diet Calendar Entries for 13 July 2012:

1969 kcal

Fat: 60.25g | Prot: 62.09g | Carb: 252.22g. Breakfast: decaf coffee, banana. Lunch: sausage pizza. Snacks/Other: daiquiri, vanilla ice cream no sugar added blue bunny. more...

2853 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Honestly's Journal, 13 July 2012

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