Bubbles1052's Journal, 13 July 2012

165.0 lb Lost so far: 0.8 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 41.24g | Prot: 107.84g | Carb: 154.71g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Special K Protein Plus Cereal. Lunch: Mixed Salad Greens. Dinner: Naked Chicken Burrito. Snacks/Other: Skim or Nonfat Milk (Calcium Fortified), Triple Whey Protein, Cinnamon Streusel Golden Crust Desert Pizza (Small). more...

2904 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (slow) - 2/mph - 4 hours, Boxing - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...