Weigh In record (no journal entry) for 09 May 2018
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222.0 lb
Lost so far: 25.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2018:
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928 kcal
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Fat: 44.81g | Prot: 53.67g | Carb: 81.26g.
Breakfast: Soylent Cacao, Saag's British Style Bangers, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: AFC Sushi Spicy shrimp roll SP (brown rice). more...
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losing 1.4 lb a week
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