kthyjmrls's Journal, 13 July 2012

158.4 lb Lost so far: 34.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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887 kcal

Fat: 33.71g | Prot: 25.37g | Carb: 119.81g.   Breakfast: Peaches, 90 Calorie Chewy Bars - Chocolate. Lunch: Mild Cheddar Cubes Cheese Snacks, Butter Crisp Crackers, Natural Choice Sliced Honey Deli Ham. Snacks/Other: Sweet Cherries. more...

1871 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...