Weigh In record (no journal entry) for 09 May 2010
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292.0 lb
Lost so far: 1.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2010:
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2504 kcal
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Fat: 105.64g | Prot: 101.02g | Carb: 301.65g.
Breakfast: White Sauce (Medium), Arnold Palmer Lite Half Iced Tea & Half Lemonade, Double with Everything and Cheese, Sugared or Glazed Chocolate Doughnuts. Lunch: French Fries (Small), Sweet & Spicy Asian Boneless Wings. Dinner: Flour Tortillas, Whole Black Beans. more...
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steady weight
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