Weigh In record (no journal entry) for 09 May 2010
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270.0 lb
Lost so far: 47.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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2041 kcal
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Fat: 112.04g | Prot: 92.45g | Carb: 159.83g.
Lunch: French or Vienna Bread (Includes Sourdough), Country Fried Potatoes, Cheddar Cheese, Chocolate Covered Strawberry, Strawberries, Pork Sausage Links, Bacon (Cured, Pan-Fried, Cooked), Chicken Marsala, Roast Beef (Lean Only Eaten). Dinner: 12" Pepperoni Buffet Pizza, Diet Root Beer. more...
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3626 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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