Weigh In record (no journal entry) for 13 July 2012
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117.0 lb
Lost so far: 19.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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841 kcal
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Fat: 25.01g | Prot: 54.73g | Carb: 96.98g.
Breakfast: Florida Oranges, Black Tea Bags, Soft Boiled Egg. Lunch: Cole Slaw, Waffle Fries, Baja Fish Tacos. Dinner: carmelized onion chicken burgers. Snacks/Other: Smart Pop! 100 Calorie Mini Bag, Watermelon, Light Fat Free Peach Yogurt. more...
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steady weight
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