Weigh In record (no journal entry) for 13 July 2012
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220.0 lb
Lost so far: 65.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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1324 kcal
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Fat: 62.37g | Prot: 68.02g | Carb: 126.63g.
Lunch: SPINACH, LIGHT STRING CHEESE, lettuce, salad dressing, tomatoes. Dinner: liver, Dinner roll, Leaf lettuce, Tomato, Salad dressing, Cottage cheese. Snacks/Other: Peanut buster parfait. more...
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losing 6.0 lb a week
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cathi525's weight history
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