Weigh In record (no journal entry) for 09 May 2018
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189.5 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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828 kcal
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Fat: 34.34g | Prot: 54.41g | Carb: 85.89g.
Breakfast: Keebler Zesta Original Saltine Crackers. Lunch: Fried Battered Fish. Dinner: Pepperidge Farm Very Thin White Bread (3), Sara Lee Honey Roasted Turkey Breast, Dave's Killer Bread Thin-Sliced Good Seed Bread. Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Scarlotta Seedless Red Seedless Grapes, Snickers Snickers Bar (Fun Size). more...
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steady weight
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