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seems like a real big drop today. I did get a good walk in, and stuck to a lunch that was reasonable. snacking was pretty bad in the afternoon though, so I wouldn't say I won there. we will see how today goes.
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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