runrgrrll's Journal, 09 May 2018

Woohoo. Down 4lbs in 2 days. Likely all waterweight but I don't care.
Let the fasting continue. 7 more and I will be thrilled for summer

146.0 lb Lost so far: 9.0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 105.76g | Prot: 100.40g | Carb: 1.39g.   Breakfast: Hard-Boiled Egg . Lunch: Metro Deli lean ground beef. Dinner: Metro Deli lean ground beef, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Bertolli Extra Virgin Olive Oil, Cheddar Cheese . more...

1698 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Fitbit - 23 hours and 5 minutes. more...