tmsusmilch's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
170.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2018:
1802 kcal Fat: 78.41g | Prot: 77.32g | Carb: 176.99g.   Breakfast: Lucerne Shredded Mexican Four Cheese Blend, Butter , Signature Select Whole Wheat Bread. Lunch: Pepsi Pepsi (Can), Sour Cream, Olive Oil , Lucerne Shredded Mexican Four Cheese Blend, Chicken Breast, Mission Fajita Grande Flour Tortillas. Dinner: Trader Joe's Bolognese Sauce, Lucerne Parmesan Cheese, Deschutes Brewery Mirror Pond Pale Ale, Mueller's Spaghetti Pasta. more...
gaining 14.0 lb a week

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