Weigh In record (no journal entry) for 09 May 2018
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138.8 lb
Lost so far: 9.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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2173 kcal
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Fat: 99.93g | Prot: 45.20g | Carb: 290.85g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Honey. Lunch: Which Wich Oatmeal Raisin Cookie, HoneyBaked Ham Ham Classic Sandwich. Snacks/Other: Pineapple, Bananas, Cuties Clementines, Reese's Milk Chocolate Peanut Butter Cups, Strawberries, Hostess Mini Brownie Bites. more...
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1534 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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