Weigh In record (no journal entry) for 09 May 2018
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106.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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1380 kcal
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Fat: 28.73g | Prot: 61.98g | Carb: 236.10g.
Breakfast: Wasil Garbanzos Listos para Servir, Manzana Roja. Lunch: Lider Tomate, Champiñones, Gourmet Carne Vegetal de Soya, Wasil Garbanzos Listos para Servir. Dinner: Wasil Porotos, Pacari Organic Raw Cacao Nibs, Sofruco Miel de Abejas, Plátano, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Marco Polo Salsa BBQ, Dole Lechuga Escarola, Jumbo Palta Hass, Lider Tomate, Ambrosoli Frugelé, Marco Polo Maní sin Sal. Snacks/Other: Clementinas, Manzana Roja, Pacari Organic Raw Cacao Nibs, Ambrosoli Miel, Plátano. more...
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2022 kcal
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Activities & Exercise:
Body Attack - 1 hour, Dance (fast step, aerobic) - 45 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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