Weigh In record (no journal entry) for 09 May 2010
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139.0 lb
Lost so far: 2.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2010:
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1108 kcal
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Fat: 41.60g | Prot: 80.96g | Carb: 110.13g.
Breakfast: Egg Beaters - Original. Lunch: Double Bites Honey Mustard, thermoboost. Dinner: 1% Fat Milk, Vanilla Ice Cream Drumstick, Blue or Roquefort Cheese Salad Dressing (Fat Free), Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Snacks/Other: Pistachio Nuts, Crisp 'n Crunch Fudge Graham Bar, Coffee (Brewed From Grounds). more...
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2039 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sitting - 7 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 5 hours. more...
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steady weight
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Dsimmons627's weight history
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