drowssap00's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012

Diet Calendar Entries for 13 July 2012:
2289 kcal Fat: 40.21g | Prot: 81.48g | Carb: 413.24g.   Breakfast: Acqua del Rubinetto, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Barrette di Cereali con Cioccolato Fondente, Caffè Espresso, Zucchero. Lunch: Spaghetti, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Acqua del Rubinetto, Caffè Espresso, Zucchero. Dinner: Ghiaccioli Assortiti, Bottiglia 500 Ml, Broccoli Cotti (da Freschi), Fettine di Vitello, Acqua del Rubinetto, Olio Extra Vergine di Oliva, Ghiaccioli Assortiti, Pane Italiano. Snacks/Other: Yogurt alla Frutta (Magro), Fette Biscottate Dorate, Nutella, Ghiaccioli Assortiti, Acqua del Rubinetto, Bottiglia 500 Ml, Pesche. more...
2856 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 54 minutes, Bicycling (moderate) - 13/mph - 1 hour and 5 minutes, Bicycling (slow) - 11/mph - 1 hour and 20 minutes, Resting - 14 hours and 37 minutes, Sleeping - 6 hours and 4 minutes. more...

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