Weigh In record (no journal entry) for 09 May 2018
|
179.0 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2018:
|
1097 kcal
|
Fat: 26.46g | Prot: 68.33g | Carb: 148.63g.
Breakfast: Di Leo Biscotti Vegan, Caffè Latte. Lunch: Mela, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Pane Comune, Petto di Pollo, Carne. Dinner: Banana, Panini, Simmenthal Carne Bovina in Gelatina, Lenticchie Cotte. Snacks/Other: Fage Fruyo 0% Pesca, Mulino Bianco Baiocchi (8g), Cabrioni Wafer al Cacao, Caffè Zuccherato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Michele Perrella's weight history
|