katielady84's Journal, 08 March 2008

173.8 lb Lost so far: 1.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 7.95g | Prot: 31.06g | Carb: 175.51g.   Breakfast: coffee, banana. Lunch: water, subway. Dinner: water, andes mint, Tuna Helper Creamy Broccoli. Snacks/Other: light beer, green tea, banana. more...

2169 kcal

Activities & Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...