Weigh In record (no journal entry) for 08 May 2018
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133.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2018:
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1999 kcal
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Fat: 76.96g | Prot: 67.77g | Carb: 262.41g.
Breakfast: Great Value Mixed Berry Fruit & Grain Cereal Bar, Chocolate Covered Ice Cream Bar or Stick. Lunch: Jell-O Fat Free Chocolate Vanilla Pudding 100 Calorie Pack, Wonderful Halos Mandarin Oranges. Dinner: Clancy's Mesquite BBQ Kettle Chips, M&M's Milk Chocolate M&M's, Strawberries, Peanut Butter and Jelly Sandwich, Turkey Sandwich. Snacks/Other: M&M's Milk Chocolate M&M's, America's Choice Natural Almonds, Plain Yogurt, Snyder's of Hanover Sourdough Nibblers. more...
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2004 kcal
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Activities & Exercise:
Washing Dishes - 45 minutes, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Reading - 1 hour and 20 minutes, Sitting - 7 hours and 30 minutes, Resting - 5 hours and 5 minutes, Soccer - 10 minutes, Stretching (yoga) - 5 minutes, Bicycling (leisurely) - <10/mph - 5 minutes. more...
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losing 2.8 lb a week
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